How to use psychology to choose your interior colours

Have you ever used colour psychology to try to decide the colour scheme of a room or your entire home?

Most of us select the colours we like, and inevitably we rely on our favourites. But is there a better way?

Colour psychology is the study of how colours affect human emotions and behaviour. For example, if you want a cool colour to project calm in the living room, you might consider light blues, greens or even purples.

Before we walk you through some alternatives, we need to give you some solid real estate advice about colours.

Neutrals work best when you are preparing to sell your home. They make every room feel bigger, and you’ll minimise objections from buyers who don’t love your selection.

Further, if you paint every room a different colour, you run the risk of your home feeling bitty and inadequate. 

Ideally, you want to create a flow through your home, and consistent colours play a big role.

Other considerations should include your lighting. Natural and electric light can significantly impact how colours appear.  

If you’re seeking a little variety, though, you can use accent colours to add personality and visual interest to any space. Try using a colour wheel to create colour harmony in your home.

Here are some ideas for each room:

Kitchen – No room demands creativity more than the kitchen. Reds and yellows are perfect. However, be aware that kitchen fashion comes and goes quickly. Rich reds were the big thing a few years ago, then we went to black and now it’s blue. Make a choice that suits your mood. Colour does tend to date your kitchen renovation.

Living Room – Perhaps this is where you tone down your ambitions and go for a neutral of whites and creams. Add splashes of colour with furnishings. Colour co-ordinate throw-rugs, cushions and even the frames of prints on the walls.

Bathroom – Most of us tend to start the day in the bathroom, so adding some stimulation with a yellow or turquoise might do the trick for you. Many owners play safe with white – and that’s not a bad idea. Also, check out the latest bathroom designs to see if you’re inspired.

Bedroom – Definitely no reds. You want low-intensity colours to reduce stimulation. Light greens and blues encourage relaxation. If you want to add colour, consider sassing up your duvet cover and pillow cases.

Home Office – Have you ever wondered why so many company logos are blue? It’s known as the “selling colour” and also the “colour of intellect”. You can use some high-intensity colours in this space, but avoid darker shades like navy, as these suck light from the room.