Reduce allergies and breathe easy at home

It’s so frustrating when you believe your home aggravates your allergies.

Many homeowners today are conscious of how dust and mold can adversely affect their health and the enjoyment of their homes.

It’s one of the reasons why it’s now common for buyers to express a preference for homes with floorboards rather than carpets.

You’ve only got to search Google to see the array of at-home allergy test kits available to understand that this is a real problem for millions of folks.

These ideas from the Asthma and Allergy Foundation of America will help you minimize allergens in your home.

Cleaning regime

You should vacuum and dust regularly to remove dust mites, pet dander and pollen. If possible, purchase a vacuum cleaner with a HEPA filter to trap tiny particles. 

Done and dusted

When dusting surfaces, use a damp cloth to prevent particles from becoming airborne. Use hypoallergenic or natural cleaning products to avoid introducing additional irritants.

Bedroom secrets

The bedroom can be a hotbed of allergens. So, encase mattresses and pillows in allergen-proof covers to prevent dust mites. Sheets and pillowcases should be washed in hot water every week.

Air Filtration

Use HEPA air purifiers to capture airborne allergens. Or, install HEPA filters in your HVAC or air-conditioning unit. These filters must be cleaned or changed regularly. Use dehumidifiers in damp areas, such as the basement.

Control humidity

Keep indoor humidity at 30-50% to prevent mold and dust mites.

Declutter like crazy

If your home is full of curios, ornaments and other bric-a-brac, it will be a dust trap. You need to slim down the knick-knacks.

Fresh air

A cross-flow of fresh air through your home will help reduce dust and other allergens. However, you do need to keep an eye on the local pollen count before opening the doors and windows.

Carpet question

You’ve only got to vacuum a carpet to see how much dust and dirt it can trap. To minimize the problem, replace the floor covering with wood, tile or laminate. If you love carpet, install a low-pile.

It’s curtains

Like carpet, heavy curtains are a dust trap. Replace them with modern blinds or lighter, washable curtains. 

Pet problems

Sadly, our beloved pets do not help. If you’re really struggling with allergies, then implement pet-free areas in your home and ban them from the bedrooms. For dogs, regular brushing of their coats will also help, but do it outside.